Munch n Move

Munch & Move brochure 2015 pg1

Munch & Move brochure 2015 pg2

Munch And Move Recipes

Mango Lassi (smoothie)
http://www.cookspiration.com/recipe.aspx?perma=C3049128DC3&g=2

Protein Bar
http://www.heartandstroke.com/site/c.ikIQLcMWJtE/b.4205879/k.68F3/Recipes__Protein_bars.htm

Sweet Potato Fries with Curry Mayo
https://www.eatrightontario.ca/EatRightOntario/media/ERO_PDF/en/Budget/ERO_VegetableBestBuys.pdf

Fruit & Cheese Kabobs
https://www.pinterest.com/pin/224335625161549479/

Barley & Lentil Salad with Kale, Apples, Almonds & Feta
http://www.healthstandnutrition.com/barley-lentil-salad/

Blueberry Spinach Smoothie
http://www.alaskafromscratch.com/2013/05/29/blueberry-spinach-smoothie/

Mexican Quinoa
http://damndelicious.net/2014/04/09/one-pan-mexican-quinoa/

Chana Masala (Chickpea Curry)
http://www.diabetes.ca/diabetes-and-you/recipes/chana-masala

Avocado, Black Bean & Corn Salad
http://www.averiecooks.com/2015/01/avocado-black-bean-corn-salad-lime-cumin-vinaigrette.html

Honey Lime Fruit Salad
http://www.cookingclassy.com/2014/06/honey-lime-rainbow-fruit-salad/

Mediterranean Quinoa Salad
http://www.skinnytaste.com/2013/04/mediterranean-quinoa-salad.html

No Bake Energy Bites
http://www.gimmesomeoven.com/no-bake-energy-bites/

Bocconcini Skewer
http://allrecipes.com/recipe/104806/tomato-and-mozzarella-bites/

Tabouleh Salad
http://www.jocooks.com/salads/tabbouleh-salad/

Sweet Potato & Black Bean Salad
http://naturallyella.com/roasted-sweet-potato-and-black-bean-salad/

Kefir Parfait
http://www.chardincharge.com/2016/04/berry-compote-kefir-parfait.html

Raw Vegan Fruit Tart
http://www.food.com/recipe/raw-vegan-fruit-tart-283853